Low Back Stretches – For Low Back Pain from Cycling and for other injuries

by BJ Erkan | Feb 23, 2017 | Massage Therapy, Self Care, Stretching, Uncategorized, Wellness

Stretching Videos I did a while back for our friends at FlyWheel spin studio – Bothell Integrated Health (because the spin studio was so far from home we ended up getting a Peloton and LOVE it!) These stretches can be helpful for people that have low back pain....

Whip lash is Whiplash: Symptoms and treatment

by BJ Erkan | Feb 14, 2012 | Massage and whiplash, Massage Therapy, Uncategorized

Whip lash is whiplash Massage for Whiplash: A primer for Physicians, Therapists, and Medically Savvy Patients The injury commonly known as “Whiplash” is also known in medical circles as Cervical Acceleration/Deceleration (CAD) syndrome, and the wide range...

Education for Massage Therapists, We support the pursuit of professional excellence at Bothell Integrated Health.

by BJ Erkan | Dec 20, 2011 | Uncategorized

A message from Master Bodyworker, Jack Blackburn about an upcoming event from The Future of Bodywork Forum and a unique class opportunity.   Dear Ones, Jack Blackburn here. First I want to wish you all Merry Christmas and Happy New Year! Some of you are receiving...

The Best Bothell Chiropractors are Right in Our Building!

by BJ Erkan | Nov 3, 2011 | Uncategorized

Best Bothell Chiropractors Best Bothell Chiropractors Kaufman Chiropractic   Bothell Integrated Health is under the same roof as Kaufman Chiropractic, the best Bothell chiropractors!   We have known the fine folks at Kaufman chiropractic for almost 18 years....

Our Awesome New Website!

by BJ Erkan | Aug 17, 2011 | Uncategorized

Hello All!  This is to announce that VERY SOON we will be launching our AWESOME NEW WEBSITE developed for us by the amazing folks at Hullabaloo! A special thanks and web-hug to Alex Mickus for the inspiration and exceptional work!