by Dennis Espinoza | Jan 5, 2025 | Massage Therapy, Self Care, Wellness
Massage Therapy Services in Bothell, Washington This winter has been uncharacteristically warm across America. Washington, which usually has mild winters anyway, has been experiencing warmer temperatures than usual this winter. It feels like spring even though it’s...
by Dennis Espinoza | Dec 29, 2024 | Massage and whiplash, Massage Therapy, Self Care
Massage therapy for car accident injury At Bothell Integrated Health, we specialize in treating car accident injuries. Patients come to us for medical massage after being involved in auto accidents. During winter, many car accidents happen, and in this article we will...
by BJ Erkan | Feb 23, 2017 | Massage Therapy, Self Care, Stretching, Uncategorized, Wellness
Stretching Videos I did a while back for our friends at FlyWheel spin studio – Bothell Integrated Health (because the spin studio was so far from home we ended up getting a Peloton and LOVE it!) These stretches can be helpful for people that have low back pain....
Massage Therapy Care for Self-Love
Don’t let stress take over—find relief with our massage therapy services.
How whiplash can affect the jaw via temporo-mandibular joint pain and dysfunction.