Stretching Videos I did a while back for our friends at FlyWheel spin studio – Bothell Integrated Health (because the spin studio was so far from home we ended up getting a Peloton and LOVE it!) These stretches can be helpful for people that have low back pain....
The massage community, and everyone that supports and uses massage, owes a great debt of gratitude to the authors of a new paper on the safety and effectiveness of massage in the treatment of a myriad of medical conditions. This paper was a Herculean effort carried...
Massage, Recovery, and Performance: What the Research Shows Everyone wants to push hard in the gym to improve performance or appearance—but few enjoy paying the price in soreness, pain, and weakness during recovery. Massage therapy offers a practical solution to this...
Whip lash is whiplash Massage for Whiplash: A primer for Physicians, Therapists, and Medically Savvy Patients The injury commonly known as “Whiplash” is also known in medical circles as Cervical Acceleration/Deceleration (CAD) syndrome, and the wide range...
Massage For Whiplash By BJ Erkan Massage for Whiplash: How to Find the Right Massage Therapist to Treat your Whiplash Injury Whiplash is also known as cervical acceleration/deceleration injury, and hyperextension/hyperflexion injury. We will assume for this article...
Press Release Hello to the whole BIH Family! We are proud to announce that we have announced the launching of this website. As we make a few last minute changes and prepare to start using this cutting edge technology, our excitement grows! Click Here to check out...
