Get in shape and ready for the warm weather. Massage can help you achieve your best health.

by BJ Erkan | May 6, 2012 | Massage Therapy, Wellness

Everyone wants to go for the gusto when in the gym to improve performance or appearance, but few like paying the price in pain and weakness during recovery from intense exercise. Massage is your answer to this conundrum. Whether work out goals are short term, like...

Whip lash is Whiplash: Symptoms and treatment

by BJ Erkan | Feb 14, 2012 | Massage and whiplash, Massage Therapy, Uncategorized

Whip lash is whiplash Massage for Whiplash: A primer for Physicians, Therapists, and Medically Savvy Patients The injury commonly known as “Whiplash” is also known in medical circles as Cervical Acceleration/Deceleration (CAD) syndrome, and the wide range...

Massage for Whiplash: How to Find the Right Massage Therapist to Treat Your Whiplash

by BJ Erkan | Jan 25, 2012 | Massage Therapy, News

Massage For Whiplash By BJ Erkan Massage for Whiplash: How to Find the Right Massage Therapist to Treat your Whiplash Injury Whiplash is also known as cervical acceleration/deceleration injury, and hyperextension/hyperflexion injury. We will assume for this article...

Press Release About Our New Website

by BJ Erkan | Oct 22, 2011 | Massage Therapy, News, Wellness

Press Release Hello to the whole BIH Family!  We are proud to announce that we have announced the launching of this website.  As we make a few last minute changes and prepare to start using this cutting edge technology, our excitement grows! Click Here to check out...

KING5’s “Best of Western Washington”

by BJ Erkan | Aug 31, 2011 | Massage Therapy, News, Wellness

Dear Patients and Friends of BIH: you know how much we appreciate you. This is an opportunity to share your love of BIH with the world:)  Please take the time to vote for Bothell Integrated Health in the Best of Western Washington poll. Click here It takes about 60...