Bothell Integrated Health | Blog
Restoring Joint Balance, and Defeating Pain from Whiplash with Massage: A Structural Approach
Massage therapy Bothell, WAChronic joint pain and dysfunction can often be traced back to muscular imbalances that develop over time. When a joint experiences trauma—whether from an injury like whiplash, repetitive strain, or poor posture—the surrounding muscles...
Massage Therapy Care for Self-Love
Self-care Massage TherapyLate winter and early spring are the time for love and romance. However, one type of love that people are severely lacking is self-love. It’s easy to focus too much on all of the things you need to do- work, school, childcare, housework, etc.,...
Massage for Rainy Weather Symptoms
Massage Therapy Services in Bothell, WashingtonThis winter has been uncharacteristically warm across America. Washington, which usually has mild winters anyway, has been experiencing warmer temperatures than usual this winter. It feels like spring even though it’s...
At Bothell Integrated Health, we specialize in treating car accident injuries.
Massage therapy for car accident injuryAt Bothell Integrated Health, we specialize in treating car accident injuries. Patients come to us for medical massage after being involved in auto accidents. During winter, many car accidents happen, and in this article we will...
Don’t let stress take over—find relief with our massage therapy services.
Massage therapy BothellIt’s getting colder outside, stores are starting to play Christmas music, and the streets are filled with decorations and lights. It’s clear that the holidays are just around the corner. The holidays are a time of joy; spending time with family...
How whiplash can affect the jaw via temporo-mandibular joint pain and dysfunction.
Whiplash Treatment in Bothell, Wa.Direct Trauma to the TMJ During a whiplash injury, the sudden acceleration and deceleration forces can cause direct trauma to the jaw, leading to misalignment or injury of the TMJ. This trauma can strain the muscles, ligaments, and...
Most common symptoms and effects of whiplash injury that massage can help.
Whiplash Treatment in Bothell, WA.Whiplash, often resulting from a sudden jerking motion of the head (like in a car accident or a slip and fall injury), can lead to a variety of symptoms. Common symptoms of whiplash include:Neck Pain and Stiffness: This is the most...
Massage for back pain after car accident
Massage Therapist in Bothell, Wa.Many people experience back pain from car accidents. Everyone has back pain sometimes, but when someone suffers from severe or chronic back pain, it can have a big impact on their daily life. Massage therapy is an excellent option for...
Low Back Stretches – For Low Back Pain from Cycling and for other injuries
Stretching Videos I did a while back for our friends at FlyWheel spin studio - Bothell Integrated Health (because the spin studio was so far from home we ended up getting a Peloton and LOVE it!) These stretches can be helpful for people that have low back pain. Seek...
Join Bothell Integrated Health Massage Clinic in “Sharing the Love” for a worthy cause this Valentine’s Day
BIH_Tiffanie1 Bothell Integrated Health Massage Clinic is proud to announce our “Sharing The Love” initiative for Valentine's Day. This Valentine's Day Bothell Integrated Health Massage Clinic will make giving the gift of massage feel good many times over. The profits...