by Dennis Espinoza | Mar 21, 2025 | Massage and whiplash, Massage Therapy, Self Care, Wellness
Massage therapy Bothell, WA Chronic joint pain and dysfunction can often be traced back to muscular imbalances that develop over time. When a joint experiences trauma—whether from an injury like whiplash, repetitive strain, or poor posture—the surrounding muscles...
by Dennis Espinoza | Feb 5, 2025 | Massage Therapy, Wellness
Self-care Massage Therapy Late winter and early spring are the time for love and romance. However, one type of love that people are severely lacking is self-love. It’s easy to focus too much on all of the things you need to do- work, school, childcare, housework,...
by Dennis Espinoza | Jan 5, 2025 | Massage Therapy, Self Care, Wellness
Massage Therapy Services in Bothell, Washington This winter has been uncharacteristically warm across America. Washington, which usually has mild winters anyway, has been experiencing warmer temperatures than usual this winter. It feels like spring even though it’s...
by Dennis Espinoza | Dec 29, 2024 | Massage and whiplash, Massage Therapy, Self Care
Massage therapy for car accident injury At Bothell Integrated Health, we specialize in treating car accident injuries. Patients come to us for medical massage after being involved in auto accidents. During winter, many car accidents happen, and in this article we will...
by Dennis Espinoza | Nov 29, 2024 | Massage Therapy
Massage therapy Bothell It’s getting colder outside, stores are starting to play Christmas music, and the streets are filled with decorations and lights. It’s clear that the holidays are just around the corner. The holidays are a time of joy; spending time with family...
